Antar man ko ekagra chitt karne ke liye atyant dhyaan lagane ki awashyakta hoti hai anyatha man indriyon ke pravaah me tez dhara ke samaan bahta chala jata hai. ishwar roopi naiya ka milna aise tez pravaah me mushkil hota hai. atah manushya asahaay ho jata hai. man ko shaant rakhne ke liye Ishwar me dhyaan lagane ki cheshta karni chahiye. is cheshta se manushya apne man ko galat raste par jane se bhataka dega fir aap us bhatke hue man ko sahi maarg par asani se la sakte hain.
http://myblogshivpratap.blogspot.in/p/blog-page_16.html
http://myblogshivpratap.blogspot.in/p/blog-page_16.html
